ZombieFit Parkour Class Information:
Please show up for all classes, ZombieFit Chicago Parkour Classes or Parkour Conditioning, prepared:
And if it is your first class:
- Be fully hydrated!
- Wear comfortable, loose athletic clothing
- Have on closed-toe gym shoes
- Take off all hand rings and loose jewelry
- Be sure to sign up at least 24 hours in advance
And if it is your first class:
- Sign and date the ZombieFit Parkour Class Waiver, and bring it with you (REQUIRED!)
- Read our Disclaimer
- Browse through the "Start Here" links on the Further Reading Page
ZombieFit Parkour Class Offerings:
ZombieFit Chicago Parkour Class ($20 – T, TH – 6:30pm – 8pm; 11:30am – 1pm)
This will be a 90 minute class that will contain instruction in basic parkour movements, situational awareness and a conditioning workout. (15 person maximum, no minimum)
Parkour Conditioning Class ($10 – T, TH – 6pm – 630pm; Sa – 7am – 7:30am, 9am – 9:30am, 11am – 11:30am)
This is a 30 minute conditioning class that will challenge the athlete with functional movements and body-weight exercises to be performed at high-intensity. (20 person maximum with no minimum)
ZombieFit Parkour Conditioning Camp ($15 – M, W, F: 6am – 7am)
An hour long cardiovascular and anaerobic boot camp to start your day off with a bang. (20 person maximum, 5 person minimum)
This will be a 90 minute class that will contain instruction in basic parkour movements, situational awareness and a conditioning workout. (15 person maximum, no minimum)
Parkour Conditioning Class ($10 – T, TH – 6pm – 630pm; Sa – 7am – 7:30am, 9am – 9:30am, 11am – 11:30am)
This is a 30 minute conditioning class that will challenge the athlete with functional movements and body-weight exercises to be performed at high-intensity. (20 person maximum with no minimum)
ZombieFit Parkour Conditioning Camp ($15 – M, W, F: 6am – 7am)
An hour long cardiovascular and anaerobic boot camp to start your day off with a bang. (20 person maximum, 5 person minimum)